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|What Is Macular Degeneration?|
Macular degeneration is one of the leading causes of vision loss in the United States. It is caused by deterioration of a portion of the retina, the back of the eye that records the images we see and communicates them via the optic nerve to the brain. Macular degeneration affects the central portion of the eye, along with our ability to read, recognize faces or drive a car. Early stages of macular degeneration may not be entirely recognizable, as vision impairment at this stage may be mild. Therefore, regular eye examinations are highly recommended to help diagnose eye conditions, including macular degeneration. Risk for this diseases increases with age; although, there is not yet a fully determined cause of macular degeneration or a known cure. Diet is one of the most important factors in treating macular degeneration, along with exercise and protecting your eye health overall.
If you are experiencing vision loss, or have any questions about macular degeneration or nutrition for your eyesight, please contact us for more information.
Nutrition and Your Eyes
As you’ve probably heard, carrots are good for your eyes. Technically, they can’t give you superhero-quality eyesight like you may have been told when you were young, but they do contain ingredients that are instrumental in protecting your vision and overall health. Carrots are rich in beta-carotene (which the body converts into vitamin A) and antioxidants known to reduce the risk of some cancers, such as leukemia and lung cancer, and cardiovascular disease. The vitamins and nutrients in carrots also help protect the delicate surface of your eyes.
Nonetheless, carrots are not the only foods known to be beneficial for your eyes. In fact, brightly colored fruits and vegetables in general — including pumpkin, red peppers, watermelon and broccoli — have been found to help protect your vision health.
Here are some of our favorites:
It’s best to eat a balanced diet instead of focusing on one single nutrient, because, as with zinc and vitamin A, many of these nutrients work together for your vision health. Moreover, your overall health will thank you too.
Great service! Dr Gertsberger is wonderful. He takes care of my whole family and we have all been pleased with our eye care.
Dr. Michael Houseman took great care of my 92-year-old father, who can't hear very well at all, and who gets confused easily. He was very patient and kind, and spent extra time giving him the best prescription possible. When we went to get glasses, they were able to cut the lenses in house, very affordably.
AMAZING customer service! The doctor and staff were incredible to work with and really care about their patients. They explained everything and were extremely helpful!
Great Drs. and friendly staff.
What fan can I say? If you need prompt, professional eye care, Garden City Optometrists is where you need to go for the best eye care in Southwest Kansas...they'll keep an eye out for you. (:-) Art Gomez, Scott City, Kansas
This place has been in operation for more than 100 years, so they must be doing something right. That "something" is prompt, professional service. I've never had to wait long for an appointment or to be seen once I arrive at the office. The staff knows what they're doing, and I've never walked away unhappy.
I was shopping for my third set of glasses from Garden City Optometrists. The entire staff got in on the experience, showing me frames that they thought would work well for me. We didn't find exactly what I was looking for, so they ordered some more examples. I've had nothing but great experiences with all of the doctors and staff here. See you guys in a few days for my new frames!